# Manhattan Orthopedic Care > New York's Answer to Orthopedics --- ## Pages - [Orthopedic Recovery](https://www.mocnyc.com/orthopedic-recovery/) - [Elbow Nerve Surgery](https://www.mocnyc.com/orthopedic-recovery/elbow-nerve-surgery/) - [Understanding Your<br> Tennis Elbow Recovery<br> Time Post Surgery](https://www.mocnyc.com/recovery-timeline-after-tennis-elbow-surgery/) - [Dislocated Knee,<br> New York<br> Treatment Options](https://www.mocnyc.com/orthopedic-conditions/dislocated-knee/) - [Tennis Elbow Surgery](https://www.mocnyc.com/orthopedic-recovery/tennis-elbow-surgery/) - [SLAP Tear in New York: Causes, Symptoms & Treatment Options](https://www.mocnyc.com/orthopedic-conditions/slap-tear/) - [Patient Resources](https://www.mocnyc.com/patient-resources/) - [Medical Publications](https://www.mocnyc.com/patient-resources/medical-publications/) - [Orthopedic Conditions](https://www.mocnyc.com/orthopedic-conditions/) - [Rotator Cuff Injuries, NYC Specialist Treatment](https://www.mocnyc.com/orthopedic-conditions/rotator-cuff-injuries/) - [Arthroscopic Chondroplasty<br /> in New York City](https://www.mocnyc.com/knee-recovery/arthroscopic-chondroplasty/) - [Dr. Armin Tehrany,<br>Orthopedic Surgeon<br> in NYC & Staten Island](https://www.mocnyc.com/about-us/armin-m-tehrany-m-d/) - [Shoulder Surgery in NY | Expert Care & <br>Advanced Techniques](https://www.mocnyc.com/shoulder-recovery/) - [Mikail Koroma, MD](https://www.mocnyc.com/about-us/mikail-koroma-md/) - [Improved Mobility: Full Knee Surgery Using Nano Instruments](https://www.mocnyc.com/knee-recovery/full-knee-surgery-using-nano-instruments/) - [Premium Orthopedic Care on Staten Island](https://www.mocnyc.com/locations/staten-island/) - [ADD A NEW DOCTOR](https://www.mocnyc.com/referral-form-submission/) - [Accessibility Statement](https://www.mocnyc.com/accessibility-statement/) - [Patient Referral Form](https://www.mocnyc.com/patient-referral-form/) - [Patient Questionnaire](https://www.mocnyc.com/patient-questionnaire/) - [Thank you for answering <br>our patient questionnaire](https://www.mocnyc.com/thank-you-for-answering-our-patient-questionnaire/) - [Matteen Terrany](https://www.mocnyc.com/about-us/matteen-terrany/) - [Increase in VO<sub>2 </sub>Max over 24 Months](https://www.mocnyc.com/patient-resources/medical-publications/increase-in-vo2-max-over-24-months-2/) - [Orthopedic Doctors We Trust](https://www.mocnyc.com/patient-resources/orthopedic-doctors-we-trust/) - [Knee arthroscopy](https://www.mocnyc.com/knee-recovery/knee-arthroscopy/) - [Board of Directors](https://www.mocnyc.com/about-us/board-of-directors/) - [Basic Science and Clinical Research at Hospital for Special Surgery](https://www.mocnyc.com/patient-resources/medical-publications/basic-science-and-clinical-research-at-hospital-for-special-surgery/) - [Dislocated Shoulder](https://www.mocnyc.com/orthopedic-conditions/dislocated-shoulder/) - [Fly-In Program](https://www.mocnyc.com/patient-resources/fly-in-program/) - [Fly-In Program: New York Attractions](https://www.mocnyc.com/patient-resources/fly-in-program/new-york-attractions/) - [Fly-In Program: Hotel recommendations](https://www.mocnyc.com/patient-resources/fly-in-program/hotel-recommendations/) - [Affiliations](https://www.mocnyc.com/about-us/affiliations/) - [Manhattan - Madison Ave Office](https://www.mocnyc.com/locations/manhattan-madison-avenue/) - [About Us](https://www.mocnyc.com/about-us/) - [Shoulder Video Materials](https://www.mocnyc.com/shoulder-recovery/video-materials/) - [Knee Video Materials](https://www.mocnyc.com/knee-recovery/video-materials/) - [Orthopedic Education & FAQ](https://www.mocnyc.com/orthopedic-education-faq/) - [Manhattan Orthopedic Care](https://www.mocnyc.com/about-us/manhattan-orthopedic-care/) - [Locations](https://www.mocnyc.com/locations/) - [Stephan D. Bouskila, PA-C](https://www.mocnyc.com/about-us/stephan-d-bouskila-p-a-c/) - [Massive Rotator Cuff Tears:<br> Results Of Arthroscopic Repair](https://www.mocnyc.com/patient-resources/medical-publications/massive-rotator-cuff-tears-results-of-arthroscopic-partial-repair/) - [The Subscapularis Footprint: <br>An Anatomic Description <br>Of Its Insertion Site](https://www.mocnyc.com/patient-resources/medical-publications/the-subscapularis-footprint-an-anatomic-description-of-its-insertion-site/) - [Arthroscopic Subscapularis Tendon Repair: Technique & Preliminary Results](https://www.mocnyc.com/patient-resources/medical-publications/arthroscopic-subscapularis-tendon-repair-technique-and-preliminary-results/) - [Quantifying Glenoid Bone Loss<br> In Shoulder Instability](https://www.mocnyc.com/patient-resources/medical-publications/glenoid-bone-loss-arthroscopically-in-shoulder-instability/) - [Five Points On Rotator Cuff Repair](https://www.mocnyc.com/patient-resources/medical-publications/five-points-on-rotator-cuff-repair/) - [Chiari I Malformation: Cause For Concern In Contact Athletes?](https://www.mocnyc.com/patient-resources/medical-publications/chiari-i-malformation-and-spinal-cord-injury-cause-for-concern-in-contact-athletes/) - [Effects Of Misoprostol And Prostaglandin E2](https://www.mocnyc.com/patient-resources/medical-publications/effects-of-misoprostol-and-prostaglandin-e2/) - [Anatomy Of The Knee](https://www.mocnyc.com/knee-recovery/knee-anatomy/) - [MRI Review And Second Opinion](https://www.mocnyc.com/patient-resources/mri-review-second-opinion/) - [Insurance Information](https://www.mocnyc.com/patient-resources/insurance-information/) - [Disclaimer](https://www.mocnyc.com/disclaimer/) - [Privacy Policy](https://www.mocnyc.com/privacy-policy/) - [Microfracture Drilling Procedure <br>For Isolated Chondral Defect](https://www.mocnyc.com/knee-recovery/microfracture-drilling-procedure-for-isolated-chondral-defect/) - [Knee Meniscectomy](https://www.mocnyc.com/knee-recovery/knee-meniscectomy/) - [Shoulder](https://www.mocnyc.com/shoulder-recovery/shoulder-anatomy/) - [Glenoid Labrum Tear](https://www.mocnyc.com/orthopedic-conditions/glenoid-labrum-tear/) - [Shoulder Osteoarthritis](https://www.mocnyc.com/orthopedic-conditions/shoulder-osteoarthritis/) - [Frozen Shoulder](https://www.mocnyc.com/orthopedic-conditions/frozen-shoulder/) - [Loose Shoulder](https://www.mocnyc.com/orthopedic-conditions/loose-shoulder/) - [Shoulder Impingement Syndrome](https://www.mocnyc.com/orthopedic-conditions/impingement-syndrome/) - [Shoulder Separation](https://www.mocnyc.com/orthopedic-conditions/shoulder-separation/) - [Subacromial Bursitis](https://www.mocnyc.com/orthopedic-conditions/subacromial-bursitis/) - [Orthopedic Shoulder Procedures](https://www.mocnyc.com/shoulder-procedures/) - [Arthroscopic Bankart Repair](https://www.mocnyc.com/shoulder-recovery/arthroscopic-bankart-repair/) - [Arthroscopic Rotator Cuff Repair](https://www.mocnyc.com/shoulder-recovery/arthroscopic-rotator-cuff-repair/) - [Shoulder Arthritis Debridement](https://www.mocnyc.com/shoulder-recovery/shoulder-arthritis-debridement/) - [Shoulder Impingement Surgery](https://www.mocnyc.com/shoulder-recovery/shoulder-impingement-surgery/) - [Arthroscopic Slap Repair](https://www.mocnyc.com/shoulder-recovery/arthroscopic-slap-repair/) - [Arthroscopic Capsular Release](https://www.mocnyc.com/shoulder-recovery/arthroscopic-capsular-release/) - [Biceps Tenodesis in New York: Restore Strength & End Pain](https://www.mocnyc.com/shoulder-recovery/biceps-tenodesis/) - [Distal Clavicle Excision](https://www.mocnyc.com/shoulder-recovery/distal-clavicle-excision/) - [Knee Arthritis](https://www.mocnyc.com/orthopedic-conditions/knee-arthritis/) - [Meniscus Tears](https://www.mocnyc.com/orthopedic-conditions/meniscus-tears/) - [Patellar Tracking Disorder](https://www.mocnyc.com/orthopedic-conditions/patellar-tracking-disorder/) - [Patellofemoral Pain Syndrome <br>(Runner’s Knee)](https://www.mocnyc.com/orthopedic-conditions/patellofemoral-pain-syndrome-runners-knee/) - [ACL Reconstruction](https://www.mocnyc.com/knee-recovery/acl-reconstruction/) - [Lateral Release And Medial Imbrication Knee Surgery](https://www.mocnyc.com/knee-recovery/lateral-release-and-medial-imbrication-knee-surgery/) - [Loose Body Removal](https://www.mocnyc.com/knee-recovery/loose-body-removal/) - [Meniscus Repair](https://www.mocnyc.com/knee-recovery/meniscus-repair/) --- --- ## Posts - [The Most Well-Known Baseball Shoulder Injuries](https://www.mocnyc.com/the-most-well-known-baseball-shoulder-injuries/) - [Patient Testimonial - Total Knee Replacement Surgery NYC](https://www.mocnyc.com/patient-testimonial-total-knee-replacement-surgery-nyc/) - [Olecranon Fracture Could Have Ended Mike King's Career](https://www.mocnyc.com/olecranon-fracture-could-have-ended-mike-kings-career/) - [Dr. Tehrany Is Slightly More Optimistic About Ben Simmons' Injury](https://www.mocnyc.com/dr-tehrany-is-slightly-more-optimistic-about-ben-simmons-injury/) - [Video: Dr. Tehrany performs arthroscopic knee meniscectomy on a young runner’s knee](https://www.mocnyc.com/video-dr-tehrany-performs-arthroscopic-knee-meniscectomy-on-a-young-runners-knee/) - [New video: Arthroscopic Bankart Repair & SLAP Repair for a 32-year-old lady with shoulder dislocations](https://www.mocnyc.com/new-video-arthroscopic-bankart-repair-slap-repair-for-a-32-year-old-lady-with-shoulder-dislocations/) - [New video: Arthroscopic Lateral Meniscectomy](https://www.mocnyc.com/new-video-arthroscopic-lateral-meniscectomy/) - [New video: Dr. Tehrany and Tim Lopresti perform triple labral repair to fix shoulder instability](https://www.mocnyc.com/new-video-dr-tehrany-and-tim-lopresti-perform-triple-labral-repair-to-fix-shoulder-instability/) - [New video: Dr. Tehrany performs knee arthroscopy to delay a more aggressive approach for an overweight patient](https://www.mocnyc.com/new-video-dr-tehrany-performs-knee-arthroscopy-to-delay-a-more-aggressive-approach-for-an-overweight-patient/) - [Dr. Tehrany involved in a play that has been nominated in four categories for a Tony Award®](https://www.mocnyc.com/dr-tehrany-involved-in-a-play-that-has-been-nominated-for-4-tony-awards/) - [Shoulder Exercises To Build Strength and Prevent Shoulder Injuries recommended by Dr. Tehrany](https://www.mocnyc.com/shoulder-exercises-prevent-shoulder-injuries-recommended-by-dr-tehrany/) - [Teeny Tiny Talks: Dr. Tehrany joined host Donna Rudolph to share his path to becoming one of the top orthopedic surgeons](https://www.mocnyc.com/dr-tehrany-share-his-path-to-becoming-one-of-the-top-orthopedic-specialists/) - [New video: Rotator cuff repair and bursectomy to help one man get his shoulder strength back](https://www.mocnyc.com/new-video-rotator-cuff-repair-and-bursectomy-to-help-one-man-get-his-shoulder-strength-back/) - [New video: Arthroscopic knee meniscectomy to remove torn meniscus](https://www.mocnyc.com/new-video-arthroscopic-knee-meniscectomy-to-remove-torn-meniscus/) - [Dr. Tehrany exploits knee arthroscopy to examine knee issues for an ACL reconstruction patient](https://www.mocnyc.com/dr-tehrany-exploits-knee-arthroscopy-to-examine-knee-issues-for-an-acl-reconstruction-patient/) - [Dr. Tehrany welcomes a student from the University of Buffalo to shadow his work for a day](https://www.mocnyc.com/dr-tehrany-welcomes-a-student-from-the-university-of-buffalo-to-shadow-his-work-for-a-day/) - [Dr. Tehrany featured in the 15 Best Orthopedic Surgeons in NYC- List 2021 by New York Daily Gazette](https://www.mocnyc.com/dr-tehrany-featured-in-the-15-best-orthopedic-surgeons-in-nyc-list-2021-by-new-york-daily-gazette/) - [New surgery video: Triple rotator cuff and dislocated shoulder repair](https://www.mocnyc.com/new-surgery-video-triple-rotator-cuff-and-dislocated-shoulder-repair/) - [NJ.com: Dr. Tehrany says that Yankees should be optimistic despite Kluber’s injury history](https://www.mocnyc.com/nj-com-dr-tehrany-says-that-yankees-should-be-optimistic-despite-klubers-injury-history/) - [Dr. Tehrany received the first dosage of the Pfizer-BioNTech vaccine](https://www.mocnyc.com/dr-tehrany-received-the-first-dosage-of-the-pfizer-biontech-vaccine/) - [New York Post: Dr. Tehrany provides an expert opinion on Spencer Dinwiddie’s ACL Tear](https://www.mocnyc.com/new-york-post-dr-tehrany-provides-an-expert-opinion-on-spencer-dinwiddies-acl-tear/) - [Dr. Tehrany shared his story on becoming successful orthopedic surgeon](https://www.mocnyc.com/dr-tehrany-shared-his-story-on-becoming-successful-orthopedic-surgeon/) - [A Shoulder Needle Arthroscopy confirmed the SLAP lesion that Dr. Tehrany diagnosed before the procedure](https://www.mocnyc.com/a-shoulder-needle-arthroscopy-confirmed-the-slap-lesion-that-dr-tehrany-diagnosed-before-the-procedure/) - [Dr. Tehrany performed diagnostic shoulder arthroscopy to confirm SLAP tear](https://www.mocnyc.com/dr-tehrany-performed-diagnostic-shoulder-arthroscopy-to-confirm-slap-tear/) - [Dr. Tehrany shares five tips for a smooth recovery after shoulder surgery](https://www.mocnyc.com/dr-tehrany-shares-five-tips-for-a-smooth-recovery-after-shoulder-surgery/) - [New surgery video: Dr. Tehrany and his PA, Tim Lopresti perform surgery for shoulder dislocation](https://www.mocnyc.com/new-surgery-video-dr-tehrany-and-his-pa-tim-perform-surgery-for-shoulder-dislocation/) - [Dr. Tehrany explains: What is a partial knee replacement?](https://www.mocnyc.com/dr-tehrany-explains-what-is-a-partial-knee-replacement/) - [Dr. Tehrany treated Dr. Izeogu for her frozen shoulder via Telemedicine](https://www.mocnyc.com/dr-tehrany-treated-dr-izeogu-for-her-frozen-shoulder-via-telemedicine/) - [When the doctor becomes the patient: Dr. Tehrany received PRP Therapy for his rotator cuff tear](https://www.mocnyc.com/when-the-doctor-becomes-the-patient-dr-tehrany-received-prp-therapy-for-his-rotator-cuff-tear/) - [New surgery video: With Needlescope and PRP Injections to a pain-free life](https://www.mocnyc.com/new-surgery-video-with-needlescope-and-prp-injections-to-a-pain-free-life/) - [New surgery video: Arthroscopic Synovectomy to relieve pain caused by shoulder arthritis](https://www.mocnyc.com/new-surgery-video-arthroscopic-synovectomy-to-relieve-pain-caused-by-shoulder-arthritis/) - [Rotator Cuff Tear Injections: are they right for my shoulder pain?](https://www.mocnyc.com/rotator-cuff-tear-injections-are-they-right-for-my-shoulder-pain/) - [New surgery video: Arthroscopic Debridement to relief exhaustive knee pain](https://www.mocnyc.com/new-surgery-video-arthroscopic-debridement-to-relief-exhaustive-knee-pain/) - [NJ.com: Dr. Tehrany comments Aaron Judge's injury](https://www.mocnyc.com/nj-com-dr-tehrany-comments-aaron-judges-injury/) - [New surgery video: Arthroscopic Repair of Complete Rotator Cuff Tear](https://www.mocnyc.com/new-surgery-video-arthroscopic-repair-of-complete-rotator-cuff-tear/) - [New video: The Needle Arthroscopy helped Dr. Tehrany form a conclusive diagnosis](https://www.mocnyc.com/needle-arthroscopy-dr-tehrany/) - [New surgery video: From weight lifting to Biceps Reconstruction](https://www.mocnyc.com/new-surgery-video-from-weight-lifting-to-biceps-reconstruction/) - [New surgery video: Arthroscopic Knee Meniscectomy](https://www.mocnyc.com/new-surgery-video-arthroscopic-knee-meniscectomy/) - [Surgery video: Dr. Tehrany helps a patient with a frozen shoulder](https://www.mocnyc.com/surgery-video-dr-tehrany-helps-a-patient-with-a-frozen-shoulder/) - [New surgery video: Dr. Tehrany performs arthroscopic rotator cuff repair](https://www.mocnyc.com/new-surgery-video-dr-tehrany-performs-arthroscopic-rotator-cuff-repair/) - [Arthroscopic ACL Reconstruction with Dr. Armin Tehrany](https://www.mocnyc.com/arthroscopic-acl-reconstruction-with-dr-armin-tehrany/) - [Inside the surgery center with Dr. Tehrany: Arthroscopic Rotator Cuff Reconstruction](https://www.mocnyc.com/inside-the-surgery-center-with-dr-tehrany-arthroscopic-rotator-cuff-reconstruction/) - [Inside the surgery center: Arthroscopic Shoulder Dislocation Repair](https://www.mocnyc.com/inside-the-surgery-center-arthroscopic-shoulder-dislocation-repair/) - [A message from Dr. Armin Tehrany: Good news on our global fight](https://www.mocnyc.com/a-message-from-dr-armin-tehrany-good-news-on-our-global-fight/) - [New video: Dr. Tehrany performs Arthroscopic SLAP Repair](https://www.mocnyc.com/new-video-dr-tehrany-performs-arthroscopic-slap-repair/) - [Into the surgery center: A closer look to an Arthroscopic Knee Meniscectomy](https://www.mocnyc.com/into-the-surgery-center-a-closer-look-to-an-arthroscopic-knee-meniscectomy/) - [Inside the surgery center: Dr. Tehrany performs Frozen Shoulder Surgery](https://www.mocnyc.com/inside-the-surgery-center-dr-tehrany-performs-frozen-shoulder-surgery/) - [Follow-up Telemedicine Appointment after shoulder reconstruction](https://www.mocnyc.com/follow-up-telemedicine-appointment-after-shoulder-reconstruction/) - [Dr. Tehrany shows the inside of the knee during arthroscopic meniscus repair](https://www.mocnyc.com/dr-tehrany-shows-the-inside-of-the-knee-during-arthroscopic-meniscus-repair/) - [Manhattan Orthopedic Care opens the doors for elective visits](https://www.mocnyc.com/manhattan-orthopedic-care-opens-the-doors-for-elective-visits/) - [A closer look to an ACL reconstruction](https://www.mocnyc.com/a-closer-look-to-an-acl-reconstruction/) - [Preparing for ACL Tear Repair during Coronavirus](https://www.mocnyc.com/preparing-for-acl-tear-repair-during-coronavirus/) - [Shoulder reconstruction during pandemic: Everything went well!](https://www.mocnyc.com/shoulder-reconstruction-during-pandemic-everything-went-well/) - [FDA to expedite Remdesivir availability as a COVID-19 treatment](https://www.mocnyc.com/fda-to-expedite-remdesivir-availability-as-a-covid-19-treatment/) - [ACL Reconstruction during the COVID-19 pandemic](https://www.mocnyc.com/acl-reconstruction-during-the-covid-19-pandemic/) - [Antimalarial drug as a treatment for coronavirus](https://www.mocnyc.com/antimalarial-drug-as-a-treatment-for-coronavirus/) - [Dr. Tehrany on coronaphobia: It can create a lot of anxiety](https://www.mocnyc.com/dr-tehrany-on-coronaphobia-it-can-create-a-lot-of-anxiety/) - [Encouraging news: COVID-19 vaccine may be a reality by fall](https://www.mocnyc.com/encouraging-news-covid-19-vaccine-may-be-a-reality-by-fall/) - [What safety precautions do Dr. Tehrany and his team practice for treating patients?](https://www.mocnyc.com/what-safety-precautions-do-dr-tehrany-and-his-team-practice-for-treating-patients/) - [Nonelective surgeries during pandemic: patient's safety comes first](https://www.mocnyc.com/nonelective-surgeries-during-pandemic-patients-safety-comes-first/) - [Dr. Tehrany shares his expert opinion on antibody testing](https://www.mocnyc.com/dr-tehrany-shares-his-expert-opinion-on-antibody-testing/) - [Dr. Tehrany comments on the latest COVID-19 updates: Antibody testing will be extremely important](https://www.mocnyc.com/dr-tehrany-comments-antibody-testing-will-be-extremely-important/) - [Frozen Shoulder: How to recognize this uncomfortable shoulder condition?](https://www.mocnyc.com/frozen-shoulder-how-to-recognize-this-uncomfortable-shoulder-condition/) - [The safety of our patients is always our top priority!](https://www.mocnyc.com/dr-armin-tehrany-patients-safety/) - [How to avoid knee injuries while working out?](https://www.mocnyc.com/how-to-avoid-knee-injuries-while-working-out/) - [Orthopedic tips for a safe trip: How to protect the knees on the next adventure](https://www.mocnyc.com/orthopedic-tips-for-a-safe-trip-how-to-protect-the-knees-on-the-next-adventure/) - [New York Post: Dr. Tehrany provides expert opinion on Irving’s shoulder injury](https://www.mocnyc.com/new-york-post-dr-tehrany-provides-expert-opinion-on-irvings-shoulder-injury/) - [The Surgery Journal: Dr. Tehrany’s collaborative project titled “Increase in VO<sub>2 </sub> Max over 24 Months” was published](https://www.mocnyc.com/the-surgery-journal-dr-tehranys-collaborative-project-titled-increase-in-vo2-max-over-24-months-was-published/) - [We WON at the Emmy Awards 2019!](https://www.mocnyc.com/we-won-at-the-emmy-awards-2019/) - [One of Manhattan Orthopedic Care's own is going to the Emmys!](https://www.mocnyc.com/one-of-manhattan-orthopedic-cares-own-is-going-to-the-emmys/) - [Video: What to do if you’ve torn your meniscus?](https://www.mocnyc.com/video-what-to-do-if-youve-torn-your-meniscus/) - [Who to see if you suffer from a dislocated shoulder?](https://www.mocnyc.com/who-to-see-if-you-suffer-from-a-dislocated-shoulder/) - [NJ.com: Tulowitzki Should Have a Full Recovery According to Dr. Tehrany](https://www.mocnyc.com/nj-com-tulowitzki-should-have-a-full-recovery-according-to-dr-tehrany/) - [Sports Illustrated Now: Dr. Armin Tehrany explains Fultz’s Thoracic Outlet Syndrome and weighs in on Fultz's timeline to return](https://www.mocnyc.com/sports-illustrated-armin-tehrany-fultzs-thoracic-outlet-syndrome/) - [Refinery29: Dr. Armin Tehrany explains why cracking joints is not necessarily a worrying thing](https://www.mocnyc.com/refinery29-dr-armin-tehrany-explains-cracking-joints/) - [New York Daily News: According to Dr. Tehrany, Didi Gregorius’ bruised heel needs a careful recovery](https://www.mocnyc.com/new-york-daily-news-according-to-dr-tehrany-didi-gregorius-bruised-heel-needs-a-careful-recovery/) - [Metro US Online: Dr. Tehrany provides an expert opinion on when it’s time to check sore knees](https://www.mocnyc.com/metro-us-online-dr-tehrany-sore-knees-checked/) - [Elite Daily: Dr. Tehrany provides insightful tips on how to run safely in the heat](https://www.mocnyc.com/elite-daily-dr-tehrany-run-safely-in-the-heat/) - [CBS New York: Dr. Tehrany discusses the hidden summer dangers that can ruin the summer fun for everyone](https://www.mocnyc.com/cbs-new-york-dr-tehrany-hidden-shoulder-knee-injuries/) - [Runner’s World: Dr. Tehrany shares tips on how to safely enjoy running on the beach](https://www.mocnyc.com/runners-world-dr-tehrany-shares-tips-on-how-to-safely-enjoy-running-on-the-beach/) - [Staten Island Live: Dr. Armin Tehrany sworn in as Honorary Police Surgeon for the New York Police Department](https://www.mocnyc.com/staten-island-live-dr-armin-tehrany-honorary-nypd-surgeon/) - [Elite Daily: Dr. Tehrany advises how to relax after a workout and avoid sore muscles](https://www.mocnyc.com/elite-daily-dr-tehrany-avoid-sore-muscles/) - [CBS Sports Online: Dr. Tehrany weighs in with his expert opinion on Irving’s second knee surgery](https://www.mocnyc.com/cbs-sports-online-dr-tehrany-irving-knee-surgery/) - [NBC News: Dr. Tehrany advises the sports enthusiast how to avoid common exercise injuries](https://www.mocnyc.com/nbc-news-dr-tehrany-avoid-exercise-injuries/) - [SIlive.com: Prevent snow shoveling injuries with 12 expert tips](https://www.mocnyc.com/silive-com-prevent-snow-shoveling-injuries-12-expert-tips/) - [Swirled Online: Dr. Tehrany weighs in with his expert opinion on running outside in winter](https://www.mocnyc.com/swirled-online-dr-tehrany-running-outside-in-winter/) - [Oxygen Magazine: Dr. Armin Tehrany shares his expert opinion on the benefits of using a foam roller](https://www.mocnyc.com/dr-tehrany-foam-roller-benefits/) - [Dr. Armin Tehrany comments on the latest stream of NFL injuries in high-profile players](https://www.mocnyc.com/dr-armin-tehrany-comments-latest-stream-nfl-injuries-high-profile-players/) - [CNN: Dr. Tehrany describes the knee band that records knee sounds as novel](https://www.mocnyc.com/cnn-dr-tehrany-describes-knee-band-records-knee-sounds-novel/) - [Dr. Tehrany talks about Hayward’s ankle fracture on Sports Illustrated](https://www.mocnyc.com/dr-tehrany-talks-haywards-ankle-fracture-sports-illustrated/) - [Sports Illustrated Now: Dr. Tehrany talks about Watt’s tibial plateau fracture and Beckham’s ankle fracture](https://www.mocnyc.com/sports-illustrated-now-dr-tehrany-talks-watts-tibial-plateau-fracture-beckhams-ankle-fracture/) - [Dr. Armin Tehrany helps weightlifters recognize and prevent shoulder impingement](https://www.mocnyc.com/dr-armin-tehrany-helps-weightlifters-recognize-prevent-shoulder-impingement/) - [Self.com: In order to avoid knee pain, Dr. Tehrany recommends running on softer surfaces](https://www.mocnyc.com/avoid-knee-pain-running-surfaces/) - [Daily News: Dr. Tehrany comments the unusual shoulder dislocation that Michael Conforto suffered](https://www.mocnyc.com/daily-news-dr-tehrany-comments-unusual-shoulder-dislocation-michael-conforto-suffered/) - [Dr. Armin Tehrany discusses Odell Beckham’s ankle sprain on United International Press](https://www.mocnyc.com/dr-armin-tehrany-odell-beckhams-ankle-sprain/) - [Staten Island Advance: Dr. Armin Tehrany, an orthopedic doctor with a 'Thirst' for meaningful movies.](https://www.mocnyc.com/staten-island-advance-dr-armin-tehrany-an-orthopedic-doctor-with-a-thirst-for-meaningful-movies/) - [The Associated Press: Dr. Tehrany shares his expert opinion on the trampoline injury that put a three-year old in a body cast](https://www.mocnyc.com/dr-tehrany-shares-expert-opinion-trampoline-injury-put-three-year-old-body-cast/) - [Dr. Tehrany helps sports enthusiasts protect themselves against summer fitness hazards](https://www.mocnyc.com/dr-tehrany-helps-sports-enthusiasts-protect-summer-fitness-hazards/) - [Dr. Tehrany weighs in on the topic of neck pain on The Beachbody Blog](https://www.mocnyc.com/dr-tehrany-weighs-topic-neck-pain-beachbody-blog/) - [Dr. Tehrany talks about the biggest orthopedic health scares of 2016: ACL Injuries and Text Neck](https://www.mocnyc.com/dr-tehrany-talks-biggest-orthopedic-health-scares-2016-acl-injuries-text-neck/) - [Dr. Tehrany gives the fitness trends followers a few helpful tips on injury prevention](https://www.mocnyc.com/dr-tehrany-gives-fitness-trends-followers-helpful-tips-on-injury-prevention/) ---