The shoulder joint is essential for the movement of the arm and the overall upper part of the body. Due to its constant activity during the day-to-day activities, the shoulder bears an immense pressure on a regular basis, which makes the shoulder prone to severe shoulder injuries. Usually, as a result of the overuse, the […]

A rotator cuff is a group of muscles and tendons that cover the top of the upper arm bone and keep the arm in place while allowing arm movements in different directions. Oftentimes, due to the stress that is constantly placed on the shoulder, the rotator cuff gets overused and loses its strength and its ability […]